


Deep Rest :: 9 August 2025
Join our Yoga Nidra (Non-Sleep Deep Rest) class this Saturday, 9 August 10:30–11:45 AM at 43 Queens Park Ave, Woodstock, Cape Town.
Experience deep relaxation and stress relief in a cozy, small group setting (only 8 spots). Bring a yoga mat, comfortable clothes (pajamas are great), a blanket, and a cushion for ultimate comfort.
Join our Yoga Nidra (Non-Sleep Deep Rest) class this Saturday, 9 August 10:30–11:45 AM at 43 Queens Park Ave, Woodstock, Cape Town.
Experience deep relaxation and stress relief in a cozy, small group setting (only 8 spots). Bring a yoga mat, comfortable clothes (pajamas are great), a blanket, and a cushion for ultimate comfort.
Join our Yoga Nidra (Non-Sleep Deep Rest) class this Saturday, 9 August 10:30–11:45 AM at 43 Queens Park Ave, Woodstock, Cape Town.
Experience deep relaxation and stress relief in a cozy, small group setting (only 8 spots). Bring a yoga mat, comfortable clothes (pajamas are great), a blanket, and a cushion for ultimate comfort.